Depending on the age and needs of the client a typical session may involve talking, play, art making and implementing therapeutic techniques. You can expect benefits such as integrating and processing trauma in the body, increased self-awareness, improved coping strategies, and a deeper connection to self. Together, we will create a safe space for healing and personal growth, guiding you towards a more fulfilling life.
Alice enlists her eclectic approach to therapy to meet the individual needs of her client where they are at on their journey. Alice's approach means working collaboratively with you as a team towards wellness.
Alice provides secure and convenient support through Zoom Telehealth appointments. Working in this modality means you can access support wherever you are.
Alice is a skilled facilitator, able to hold space for productive group sessions. Alice creates a safe and encouraging environment for fun, vulnerability, creativity and sharing in Group Workshops and Team Building.
Alice provides therapeutic support in the homes, schools and organisations of individuals and groups across the Albury NSW/ Wodonga VIC areas. Reach out for more info including Alice's 'Tips for Home Visits' resource.
Alice has extensive experience and a special interest working with children of all ages and from all backgrounds. Alice's caring and imaginative approach means that children feel safe and comfortable from the beginning.
Art Therapy is an evidence-based practice that supports clients to improve and enhance their physical, mental and emotional well-being. It allows clients to explore and understand their emotions through art in a safe environment.
Alice draws on a strengths-based, client-centred approach to counselling and psychotherapy including somatic expressive therapy, narrative therapy, EMDR principles, Polyvagal theory, ACT therapy and Internal Family Systems.
Alice provides in person family therapy sessions to meet the needs of each individual but also the family as a unit. Working to support each member to feel heard, seen and valued.
Alice works alongside young people to safely express and process their concerns and struggles. With a focus on empowerment and choice, Alice supports adolescents to feel seen, heard, confident and capable.
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